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Chilled Beet & Cucumber Soup

July 17, 2026 ⏱ 25 minutes, plus time to roast and chill 🍽 Serves 4

BeetsCucumbersHerbs

Beets and cucumbers hit the market at the same time in July, and this chilled soup puts them together in a bowl that’s as refreshing as it is beautiful. Roasting the beets first brings out their sweetness, and a swirl of yogurt and a shower of fresh dill balance the earthy color with a bright, cooling finish. It’s a great make-ahead lunch that only gets better as it chills.

Ingredients

Instructions

  1. Roast the beets. Preheat the oven to 400°F. Wrap the beets in foil and roast for 45–60 minutes, until a knife slides in easily. Let cool, then slip off the skins and roughly chop.

  2. Blend the soup. Add the roasted beets, cucumber, yogurt, water or broth, vinegar, garlic, dill, and half the scallions to a blender. Blend until completely smooth.

  3. Season. Add the salt and a few grinds of pepper, then blend again briefly. Taste and adjust with more vinegar or salt — it should taste bright, not flat.

  4. Chill. Cover and refrigerate for at least 2 hours, and up to 3 days. The color deepens and the flavor rounds out as it sits.

  5. Serve. Ladle into bowls, swirl in a spoonful of extra yogurt, and top with diced cucumber, the remaining scallions, fresh dill, a drizzle of olive oil, and a crack of black pepper.

Tips

Where to Find the Ingredients

Beets and cucumbers are both in full swing at Washtenaw County farms and markets in July, with fresh dill and scallions right alongside them.

Farmers markets:

Farms & farm stands:

Find these ingredients at your local farmers market or from a Washtenaw County farm.